CycleCoach turns your cycle into daily eating, movement and recovery guidance — honest about the evidence, tuned to the phase you're actually in, and private by design.
Hormones rise and fall on a ~28-day arc — and energy, appetite and recovery move with them. Drag through a cycle and watch the guidance change.
Progesterone takes over and the body turns inward. Favor calm movement, steady grounding meals, and an earlier, gentler evening.
No miracle claims. No guilt. Every recommendation shows its receipts and adapts to how much we really know about you.
Every card carries an evidence badge — well-supported, some evidence, or anecdotal. When the science is thin, we say so instead of shouting louder.
Predictions start humble and sharpen with every cycle you log. The app tells you exactly how sure it is — and never pretends to know more than it does.
A few grounded suggestions each morning — an eating window, a way to move, foods to lean on. Soft experiments, never rules.
Cycle data is among the most intimate data there is. So we built CycleCoach with nowhere to send it: no account, no cloud, no server that could ever be breached or subpoenaed.
This is the real working prototype, running right here. Walk the onboarding, import a demo history, log your day, and watch the guidance tune itself.
Interactive — tap inside the phone. Demo data stays in your browser.
Free to try. Nothing to sign up for. Nothing to give away.
Start with today